Weigh In record (no journal entry) for 27 August 2018
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92 kg
Lost so far: 4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 84.87g | Prot: 49.18g | Carbs: 142.49g.
Breakfast: Tropisk Juice, Falu Rågrut, Smör (Saltat). Lunch: Bacon 140G, Ostsås, Fullkornsvete Spaghetti. Dinner: Skogaholmslimpa, Lökar, Kaviar, Smör, Stekt Ägg, sodastream. Snacks/Other: Cloetta Kexchoklad Choklad. more...
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2864 kcal
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Exercise:
Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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