Weigh In record (no journal entry) for 27 August 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 17.59g | Prot: 87.34g | Carbs: 97.11g.
Breakfast: Sugar. Lunch: Soy Protein Isolate, Olive Oil, White Rice. more...
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Gaining 3.0 kg a Week
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