alezaragoza's Journal, 27 Aug 18

Bom dia femineidade sua linda #sqn
85.4 kg Lost so far: 4.5 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
650 kcal Fat: 39.57g | Prot: 47.59g | Carbs: 27.13g.   Lunch: Ají Verde, Heinz Mostarda, Tomates, Hortifruti Patinho Moído, Natural Salads Couve Manteiga, Aceite de Oliva. Dinner: Copra Óleo de Côco, Huevo Cocido, Zapallo. Snacks/Other: Huevo Cocido. more...
2417 kcal Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week



     
 

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alezaragoza's Weight History


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