Weigh In record (no journal entry) for 27 August 2018
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64.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 47.60g | Prot: 57.88g | Carbs: 146.27g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Palta, Santa Isabel Pan de Molde Integral, Te de Jengibre, Limón y Miel. Lunch: Lider Ensalada Primavera, PF Pollo Apanado, Puré de Papa. Dinner: Lider Atún Lomitos en Agua. Snacks/Other: Plátano, Mandarinas, Te de Jengibre, Limón y Miel. more...
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Losing 0.1 kg a Week
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camibelen_castl's Weight History
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