Weigh In record (no journal entry) for 27 August 2018
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 28.90g | Prot: 33.16g | Carbs: 165.02g.
Breakfast: 瑞穗 咖啡牛奶. Dinner: 火龍果, 全家 香蔥麵包, 檸檬, 蘋果, 芒果, 魷魚, 炒杏鮑菇, 牛奶, 萬歲牌 椰棗核桃. Snacks/Other: 肉鬆, 喜瑞爾 蔓越莓綜合果麥, 黑咖啡. more...
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1356 kcal
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Exercise:
Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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catherineso's Weight History
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