Weigh In record (no journal entry) for 27 August 2018
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90.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 19.97g | Prot: 33.93g | Carbs: 100.33g.
Breakfast: Schärdinger Landfrischkäse Schnittlauch, Rispentomaten, Butter, Ölz Toastbrot Mehrkorn, Kaffee mit Milch und Zucker. Snacks/Other: Kaffee mit Milch und Zucker, Holundersaft. more...
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Losing 0.7 kg a Week
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Iceman-2's Weight History
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