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srtamariana
Journal
27 Aug 18
srtamariana's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
62 kg
Lost so far:
9 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
921 kcal
Fat: 22.11g | Prot: 54.77g | Carbs: 126.43g.
Breakfast:
Hershey's Leche Sabor a Chocolate.
Lunch:
Tortilla, Frijoles Negros, Salchicha de Pavo.
Dinner:
Bombones, Suerox Electrolitos Orales.
more...
2020 kcal
Exercise:
Cardio - 5 minutes, Treadmill - 20 minutes, Gym - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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srtamariana's Weight History
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