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Farmacia
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77.8 kg
Lost so far: 10.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 28.99g | Prot: 65.29g | Carbs: 129.26g.
Breakfast: Melocotones, Té Rojo, Carrefour Queso Fresco Batido Desnatado. Lunch: Pepino (Pelado), Tomates, Apis Tomate Triturado, Pimentón, Acelga Cocida, Luengo Garbanzos Cocidos. Dinner: Piña, Burgo de Arias Queso Fresco 0%, Guisantes, Calabacín, Isabel Filetes de Caballa al Grill al Natural. Snacks/Other: Pascual Leche Semidesnatada Calcio, Kellogg's Special K Classic. more...
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2671 kcal
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Exercise:
Zumba - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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