Weigh In record (no journal entry) for 27 August 2018
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58 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 46.58g | Prot: 47.04g | Carbs: 30.06g.
Breakfast: Café. Lunch: Banha de Porco, Ovo, Agrião, Tomates, Vagem. Dinner: Ovo, Tomates, Couve Manteiga Crua, Chuchu. Snacks/Other: Clight Suco, Jussara Creme de Leite. more...
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Losing 1.8 kg a Week
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alice teles's Weight History
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