Weigh In record (no journal entry) for 27 August 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 18.76g | Prot: 34.22g | Carbs: 281.52g.
Breakfast: Lala Yoghurt Piña-Coco, Quaker Hojuelas de Avena Natural (30g), Licuado de Banana. Lunch: Arroz Blanco, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Dinner: Sandía, Mezcla de Frutas Secas, Espaguetis con Salsa de Tomate sin Carne. more...
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steady weight
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isela240's Weight History
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