banilla94's Journal, 28 Aug 18

Renewmi second day
67.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
1560 kcal Fat: 62.65g | Prot: 100.21g | Carbs: 144.04g.   Lunch: White Rice, Scrambled Egg , McDonald's Fried Chicken (Thigh). Snacks/Other: Shihlin XXL Chicken, McDonald's McFlurry - Oreo. more...
Losing 5.6 kg a Week

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banilla94's Weight History


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