Weigh In record (no journal entry) for 28 August 2018
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50 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 2.50g | Prot: 8.34g | Carbs: 73.59g.
Breakfast: Pepaya, Heavenly Blush Yogurt Strawberry. Lunch: Kentang (Kulit, dengan Garam, Direbus). Snacks/Other: Buah Pir. more...
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Losing 1.2 kg a Week
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