yaching6868's Journal, 28 Aug 18

(o^^o)
57.2 kg Lost so far: 5.4 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
879 kcal Fat: 35.96g | Prot: 56.71g | Carbs: 81.22g.   Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Snacks/Other: 拿鐵咖啡, 養樂多 養樂多. more...
1393 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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yaching6868's Weight History


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