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最近真的太貪嘴了，卡住好久😭
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59.3 kg
Lost so far: 5.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 27.76g | Prot: 72.11g | Carbs: 128.71g.
Breakfast: Costco 藍莓貝果, 快樂牛 快樂牛乾酪切片, 低脂牛奶. Lunch: 蝦仁, 雞蛋（整個）, 義美 豬肉韭菜水餃, 好菇道 菇類. Dinner: 泡菜, Kirkland 剝殼去頭去尾生蝦, 旭家 蒟蒻. Snacks/Other: 大餅, MOS 水蜜桃蒟蒻, 蘇打餅乾, 餅乾, 咖啡（加糖）. more...
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Gaining 2.8 kg a Week
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Emilia Tseng's Weight History
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