Weigh In record (no journal entry) for 27 August 2018
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 38.25g | Prot: 29.54g | Carbs: 136.15g.
Breakfast: Skim or Nonfat Milk (0.5% or Less Butterfat), Nature's Way Alive! Women's Gummy Vitamins, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. Lunch: Cracker Barrel Old Country Store Dumplings. Dinner: Meatless Pasta with Tomato Sauce, Rotini. Snacks/Other: Watermelon, Lucerne Cheese Sticks - Pepper Jack. more...
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steady weight
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 Comments
I'm having a really hard time. I am an night graser. having a hard stopping. I have 30lbs to take off for Disney in feb. My first goal is 15 lbs before I fly to marks. Please help me my little angels.
27 Aug 18 by member: littlebinkib
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littlebinkib's Weight History
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