Weigh In record (no journal entry) for 28 August 2018
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62.8 kg
Lost so far: 3.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.82g | Prot: 58.95g | Carbs: 156.68g.
Breakfast: Нектарины, Савушкин Продукт Творог Нежный 0%. Lunch: Говядина Тушеная, Рис Вареный. Dinner: Клементины, Красные Вишни. Snacks/Other: Победа Шоколад Горький 72%, Чай с Молоком, Грибы Портабелла (Приготовленные на Гриле). more...
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Gaining 2.1 kg a Week
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crazyvi3's Weight History
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