Weigh In record (no journal entry) for 28 August 2018
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 100.88g | Prot: 90.46g | Carbs: 42.52g.
Breakfast: 黑咖啡. Lunch: 夏威夷豆, 盛香珍 無調味核桃仁, 安佳 奶油, 巴馬芝士（切絲狀）, 雞翼, 好菇道 菇類, 清蒸或水煮蝦, 雞胸肉, 炒青菜. Dinner: 五花肉, 素炒芹菜, 炒桂竹筍, 鮭魚. Snacks/Other: 檸檬汁, 愛玉, 乾烤花生（加鹽）, 瑞士蓮 瑞士蓮極醇系列99%巧克力片, 安佳 奶油. more...
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Gaining 4.2 kg a Week
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mariah6166's Weight History
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