Weigh In record (no journal entry) for 28 August 2018
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88 kg
Lost so far: 20 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.91g | Prot: 38.86g | Carbs: 10.92g.
Breakfast: Woolworths Carbclever Almond & Coconut Bar, Chicken Liver (Pan-Fried, Cooked), Cappuccino. more...
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steady weight
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Hannelie2704's Weight History
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