Weigh In record (no journal entry) for 28 August 2018
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77 kg
Lost so far: 15 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 11.81g | Prot: 14.37g | Carbs: 120.82g.
Breakfast: Galbusera Biscotti Integrali, Activia Zero Frutti di Bosco, San Benedetto Succoso Ananas Fusion. Lunch: Nonna Mia Insalata di Orzo e Farro. Snacks/Other: Pere Abate. more...
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Losing 7 kg a Week
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angelo palermo's Weight History
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