Chanterella's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

94 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1049 kcal

Fat: 43.83g | Prot: 42.08g | Carbs: 122.07g. Breakfast: Кофе с Молоком, Белый Хлеб, Яичница. Lunch: Хлеб, Рыбный Суп. Dinner: NEO Мажитель Персик-Маракуйя, Груша. Snacks/Other: Мороженое Пломбир. more...

2389 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 7 kg a Week

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Chanterella's Weight History

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Chanterella's Journal, 28 Aug 18

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Chanterella's Weight History