NtlVldmrvn's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

65.3 kg Lost so far: 5.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

674 kcal

Fat: 34.88g | Prot: 20.02g | Carbs: 69.77g. Breakfast: Тушеные Овощи. Lunch: Азбука Вкуса Жульен с Курицей. Dinner: Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Сладовянка Конфета Коровка Сливочная, Чай, Кофе, Кофе. more...

1673 kcal

Exercise: Cross Training - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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NtlVldmrvn's Journal, 28 Aug 18

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