Weigh In record (no journal entry) for 28 August 2018
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55 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 31.82g | Prot: 45.28g | Carbs: 98.56g.
Breakfast: Oatmeal dengan Buah. Lunch: Nasi Putih. Dinner: Tempe, Telur Ceplok, Sawi Dimasak (dari Segar). more...
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steady weight
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dian die's Weight History
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