Marinochka2206's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

64.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

934 kcal

Fat: 40.30g | Prot: 37.55g | Carbs: 104.24g. Breakfast: Кофе (Растворимое), Кофе (Растворимое). Lunch: Пятерочка Улитка Греческая со Шпинатом и Сыром, Бизнес Меню Лапша со Вкусом Пряной Говядины, Каждый День Крыло Копчено-Вареное. Dinner: Домик в деревне Кефир 1%, Каждый День Крыло Копчено-Вареное. more...

1354 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Apple Health - 14 hours. more...

Losing 1.0 kg a Week

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Marinochka2206's Journal, 28 Aug 18

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