Weigh In record (no journal entry) for 28 August 2018
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96.2 kg
Lost so far: 2 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 78.53g | Prot: 73.39g | Carbs: 183.35g.
Breakfast: Valio Arki Juusto, Pirkka Meetvursti, Oululainen Reissumies, Maitokahvi. Lunch: Maitokahvi, Kotimaista Hedelmäjogurtti, Atria Meetvurstipizza. Dinner: Makaronilaatikko. Snacks/Other: Kotimaista Mutakakku. more...
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Losing 1.0 kg a Week
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