Weigh In record (no journal entry) for 28 August 2018
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60 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 26.80g | Prot: 25.35g | Carbs: 27.80g.
Breakfast: Café com Leite e Açúcar. Lunch: Tomates, Alface de Folha Verde, Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca, Almôndegas de Carne de Vaca. Dinner: Ovo Mexido. Snacks/Other: Cafezinho. more...
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Gaining 0.2 kg a Week
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Normanda Meira's Weight History
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