Weigh In record (no journal entry) for 28 August 2018
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44.9 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 30.38g | Prot: 46.41g | Carbs: 72.86g.
Breakfast: Marraqueta sin Miga, La Preferida Pate Tipo Ternera, San Jorge Jamón Acaramelado, Colun Queso Gouda Laminado. Lunch: Apio, Brócoli, Salmón al Horno o a la Parrilla, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Malloa Mermelada de Mora, Receta del Abuelo Pasta Sabor Jamón Serrano , San Jorge Jamón Colonial, Marraqueta sin Miga. Snacks/Other: Milka Chocolate Con Leche , Maní. more...
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Losing 1.4 kg a Week
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cataa mg's Weight History
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