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LeaA76
Journal
28 Aug 18
LeaA76's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
66.9 kg
Lost so far:
7.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
1146 kcal
Fat: 38.05g | Prot: 51.29g | Carbs: 151.69g.
Breakfast:
Banane, Oeuf, Houmous, Pural Crusty Classic.
Lunch:
Lasagne sans Viande avec Des Légumes.
Snacks/Other:
Diabolo.
more...
1674 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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LeaA76's Weight History
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