LeaA76's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

66.9 kg Lost so far: 7.1 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1146 kcal

Fat: 38.05g | Prot: 51.29g | Carbs: 151.69g. Breakfast: Banane, Oeuf, Houmous, Pural Crusty Classic. Lunch: Lasagne sans Viande avec Des Légumes. Snacks/Other: Diabolo. more...

1674 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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LeaA76's Journal, 28 Aug 18

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LeaA76's Weight History