aisyah.ishaq's Journal, 28 Aug 18

Weigh In record (no journal entry) for 28 August 2018

49.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

90 kcal

Fat: 0.00g | Prot: 0.02g | Carbs: 23.44g. Breakfast: Iced Tea. more...

1349 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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aisyah.ishaq's Weight History