Weigh In record (no journal entry) for 28 August 2018
|
94.2 kg
Lost so far: 13.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 54.58g | Prot: 60.07g | Carbs: 136.61g.
Breakfast: Marque Repère Jambon Supérieur, Cracotte Cracotte au Froment. Lunch: Auchan Gruyère Râpé, Coraya Surimi, Riz Basmati (Cuit), Dia Oignons Frits, Eco + Snacks Goût Bacon. Dinner: Saint Agur Fromage à Pâte Persillée, Heudebert Les Crackers Nature, Vinaigrette, Concombre (Pelé), Marque Repère Jambon Supérieur, Ocean Sea Poisson Pané Filet de Cabillaud, Royco Crème de Champignons. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Cappuccino Original, Mirabelle. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|