Weigh In record (no journal entry) for 28 August 2018
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94.5 kg
Lost so far: 40.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 68.26g | Prot: 72.04g | Carbs: 38.73g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Added in Cooking), Coffee with Cream. Lunch: Coffee with Cream, ShopRite Salmon Cream Cheese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Dinner: Kirkland Signature Greek Yogurt, Great Value Frozen Mixed Berries. more...
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Gaining 0.2 kg a Week
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catherineodendal's Weight History
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