Cavmj's Journal, 28 Aug 18

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Weigh In record (no journal entry) for 28 August 2018

131.5 kg Lost so far: 9.1 kg. Still to go: 52.2 kg. Diet followed: Poorly.

View Diet Calendar, 28 August 2018:

2162 kcal

Fat: 118.68g | Prot: 127.45g | Carbs: 153.76g. Breakfast: Great Value No Sugar Added Mixed Fruit, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Jersey Mike's #9 Club Supreme (Regular). Dinner: Jersey Mike's #9 Club Supreme (Regular). more...

3713 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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Cavmj's Weight History

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Cavmj's Journal, 28 Aug 18

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Cavmj's Weight History