Weigh In record (no journal entry) for 29 August 2018
|
48.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 25.30g | Prot: 50.87g | Carbs: 191.49g.
Breakfast: 玉米, 維他 (Vita) 朱古力牛奶, 楊梅, 楊梅, 楊梅, 代餐. Lunch: 絲瓜, 番茄, 米綫, 米綫. Dinner: 草莓雪糕, 烚蛋, 烚蛋, 楊梅. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleobaby119's Weight History
|