Weigh In record (no journal entry) for 29 August 2018
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55.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 26.19g | Prot: 21.29g | Carbs: 117.88g.
Breakfast: 中祥 紫菜蘇打餅, 水煮蛋. Lunch: 乾麵. Dinner: 炒米粉. Snacks/Other: 芭蕉. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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