Weigh In record (no journal entry) for 29 August 2018
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62.6 kg
Lost so far: 4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 41.53g | Prot: 43.54g | Carbs: 230.94g.
Breakfast: Чай с Молоком, Победа Шоколад Горький 72%, Клементины, Терафлю Терафлю. Lunch: Увелка Каша Дружба, Говядина Тушеная. Dinner: Красные Вишни. Snacks/Other: От Мартина Семечки с Морской Солью. more...
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Losing 1.4 kg a Week
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crazyvi3's Weight History
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