Bad13minton's Journal, 29 Aug 18

blöde Familienfeste 🙈
66.1 kg Lost so far: 1.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:
2196 kcal Fat: 67.23g | Prot: 85.40g | Carbs: 247.87g.   Breakfast: Grüner Tee, Zitrone, Normaler Kaffee, Bananenkuchen, Mestemacher Eiweißbrot Karotte. Lunch: Spaghetti Bolognese. Dinner: Knüsperli Knusper Müsli Erdbeer & Weiße Schoko, Der Mann Nussbrot, Philadelphia Liptauer Mild. Snacks/Other: Wodka. more...
Gaining 1.1 kg a Week


Comments 
wilkommen im team sag ich da nur 😋 
29 Aug 18 by member: JasminDNCR

     
 

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