krisstinajillie's Journal, 29 Aug 18

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Weigh In record (no journal entry) for 29 August 2018

61 kg Lost so far: 13 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

317 kcal

Fat: 14.29g | Prot: 28.47g | Carbs: 19.03g. Breakfast: ВкусВилл Яблоко Мельба, Чай, Жареное Яйцо, Творог. Lunch: Зеленый Перец, Куриный Бульон. Dinner: Творог. more...

2009 kcal

Exercise: Treadmill - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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krisstinajillie's Journal, 29 Aug 18

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krisstinajillie's Weight History