Marooone's Journal, 29 Aug 18

Marooone's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 August 2018

83.6 kg Lost so far: 19.4 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

655 kcal

Fat: 20.85g | Prot: 69.08g | Carbs: 55.51g. Breakfast: Кофе. Lunch: Кролик Тушеный, Куриный Суп с Кусочками и Лапшой, Фасоль Стручковая. Dinner: Vici Морской Коктейль , Кольраби. more...

3036 kcal

Exercise: Elliptical - 1 hour and 8 minutes, Sleeping - 8 hours, Resting - 13 hours and 22 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Marooone's Weight History

View Complete History

Marooone's Journal, 29 Aug 18

Submit a Comment

Marooone's Weight History