Weigh In record (no journal entry) for 29 August 2018
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 8.76g | Prot: 11.11g | Carbs: 20.37g.
Breakfast: Сыр Маасдам, Кофе, Гречневая Крупа (Вареная, Жареная). more...
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Losing 0.7 kg a Week
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anmeridianiko's Weight History
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