Weigh In record (no journal entry) for 29 August 2018
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103.2 kg
Lost so far: 11.6 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 32.12g | Prot: 45.26g | Carbs: 24.89g.
Dinner: Kim Joghurt Salatdressing, Aldi Mozzarella Leicht, REWE Beste Wahl Cherry Roma Tomaten, Avocado, Römersalat, Aldi Hähnchen Minutenschnitzel. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
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Losing 8.4 kg a Week
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Comments
Wow, das nenne ich mal einen Sprung. Klasse, bleib weiter dran. Schönen Mittwoch
29 Aug 18 by member: Nizzy1988
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29 Aug 18 by member: lis^^
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