Weigh In record (no journal entry) for 29 August 2018
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59.2 kg
Lost so far: 5.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 39.63g | Prot: 44.93g | Carbs: 159.93g.
Breakfast: 養樂多 300活菌發酵乳, 金莎 巧克力, 快樂牛 快樂牛乾酪切片, Costco 藍莓貝果, 低脂牛奶. Lunch: 四季豆, 台畜 培根, 義美 豬肉韭菜水餃. Dinner: 蔬菜, 蔥, 韓式泡菜, 旭家 蒟蒻, 雞蛋（整個）. Snacks/Other: Crown 餅乾, MOS 水蜜桃蒟蒻, Miss kate 葡萄餅乾, 咖啡（加糖）. more...
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Losing 0.7 kg a Week
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Emilia Tseng's Weight History
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