hollydamn's Journal, 29 Aug 18

Weigh In record (no journal entry) for 29 August 2018

76.5 kg Lost so far: 9.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2018:

416 kcal

Fat: 8.08g | Prot: 16.73g | Carbs: 70.03g. Breakfast: Emping Melinjo, Rawon, Lontong. Lunch: Pepaya. more...

2265 kcal

Exercise: Cardio - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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hollydamn's Weight History