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Vatten😩
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61.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2184 kcal
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Fat: 78.47g | Prot: 118.08g | Carbs: 252.02g.
Breakfast: ICA Basic Edamerost, Fazer Aktiv Flerkorn, Äggvita, ICA Rökt Kalkon. Lunch: Ketchup, Potatismos (Vanlig Mjölk och Margarin Tillsatt), ICA Köttbullar. Dinner: Familjen Dafgårds Ugnsrostad Kyckling. Snacks/Other: Clif Bar Chocolate Almond Fudge, Alpro Mandelmjölk Osötad, Äpple, ICA Frukt och Bärmix, Banan, GAAM Nutrition 100% Whey Premium. more...
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Gaining 1.0 kg a Week
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Sandraduic's Weight History
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