Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bestjulie
Journal
29 Aug 18
bestjulie's Journal, 29 Aug 18
bestjulie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2018
87.5 kg
Lost so far:
5.9 kg
.
Still to go:
20.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 August 2018:
1444 kcal
Fat: 119.43g | Prot: 78.90g | Carbs: 39.68g.
Breakfast:
Словяночка Творог 9%, Avocado, Cucumber, Boiled Egg.
Lunch:
Білоцерківський Творог 5%, Chinese Cabbage, Baked or Broiled Mackerel.
Dinner:
Fresh Lemon Juice, Olive Oil .
Snacks/Other:
Goji Goji.
more...
2833 kcal
Exercise:
Jumping Jacks (Star Jumps) - 2 minutes, Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 17 hours and 28 minutes, Sleeping - 4 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bestjulie's Weight History
View Complete History