Weigh In record (no journal entry) for 29 August 2018
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96.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 123.96g | Prot: 92.24g | Carbs: 58.73g.
Breakfast: Guigui Torresmo Frito, Louro Verde Castanha de Caju Torrada sem Sal, Sadia Salamitos (Pacote). Lunch: Subway Tomate, Alface de Folha Verde, Subway Cebola, Orégano, Gallo Azeite de Oliva Extra Virgem, Balkis Queijo Mussarela Nozinho, Ovo Frito. Dinner: Subway Cebola, Hemmer Pimenta Biquinho, Balkis Queijo Mussarela Nozinho, Ovo Frito, TNT Energy Drink Zero Açúcar, Balkis Queijo Mussarela Nozinho, Guigui Torresmo Frito, TNT Energy Drink Zero Açúcar. Snacks/Other: Club Social Biscoito Salgado Integral, Café Expresso, Trident Trident Tutti-Frutti, Integralmedica VO2 Barra de Proteína. more...
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Losing 9.8 kg a Week
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Priparenti6's Weight History
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