Weigh In record (no journal entry) for 29 August 2018
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104.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.72g | Prot: 60.27g | Carbs: 120.50g.
Dinner: Kepekli Ekmek, Lor Peyniri, Yeşil Zeytin, Mercimek Çorbası, Mevsim Salata. more...
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Losing 2.1 kg a Week
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mesut2222's Weight History
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