Weigh In record (no journal entry) for 29 August 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 104.04g | Prot: 115.00g | Carbs: 174.07g.
Breakfast: Gloria Mantequilla sin Sal, Espinacas, Jitomate, Pimientos Rojos Dulces, Cebollas, Lechuga, Aguacate, Huevo, queso de cabra. Lunch: Papaya, Pepino (con Cáscara), Brócoli, Queso Panela, Cacahuates, Espinacas, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: AdeS Leche de Soya Cero Azucar, Hershey's Cocoa 100% Natural, Bimbo Bimbo Vital, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: Coyotas, AdeS Leche de Soya Cero Azucar, Santa Clara Leche Entera. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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