Weigh In record (no journal entry) for 29 August 2018
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90.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 16.44g | Prot: 35.94g | Carbs: 96.05g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Leite (sem Gordura), Primor Margarina, Cuscuz (Cozido). Lunch: Tangerinas, Pepino (Descascado), Peixe. Snacks/Other: Cafezinho, Estrela Cream Cracker, Cafezinho, Estrela Cream Cracker. more...
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Losing 0.7 kg a Week
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paulabarbosa2001's Weight History
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