Weigh In record (no journal entry) for 30 August 2018
|
62.3 kg
Lost so far: 5.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 35.39g | Prot: 64.72g | Carbs: 151.05g.
Breakfast: 生活 冰奶茶, 吐司, 安佳 奶油. Lunch: 干貝, 青江菜, 安佳 奶油, 洋菇, 愛麵族 烏龍麵. Dinner: 洋菇, 泡菜, 青江菜, 大漢 傳統板豆腐. Snacks/Other: 每朝健康 雙纖綠茶, 金莎 巧克力. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fightingkai's Weight History
|