t3760232's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
55.1 kg Lost so far: 0.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
474 kcal Fat: 21.21g | Prot: 19.84g | Carbs: 53.78g.   Breakfast: 荷包蛋, 酥餅皮, 愛之味 純濃燕麥 (340毫升), 奇異果. more...
Losing 1.4 kg a Week

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t3760232's Weight History


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