Anyta tseng's Journal, 30 Aug 18

Weigh In record (no journal entry) for 30 August 2018
65.6 kg Lost so far: 18.5 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2018:
1140 kcal Fat: 33.53g | Prot: 102.42g | Carbs: 121.19g.   Breakfast: 小魚乾, 全脂牛奶, 咖啡, 馬修嚴選 原味優格. Lunch: 番茄, 番茄, 木瓜, 蘋果(去皮), 梨, 金針菇, 芹菜, 綠辣椒, 炒豆芽. Dinner: 煮花生, 辣根醬, 豆腐, 苦瓜. more...
Losing 2.1 kg a Week

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Anyta tseng's Weight History


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